The Mommy MD Guide to Losing Weight and Feeling Great

Two years post my last baby I am still not at my pre-baby weight (pre first child). The blame falls on me, because I do not make the losing weight and feeling greattime to exercise. Yes I have the same excuse as many, I can’t find the time but realistically if I really wanted to do it, I guess I could figure it out. I recently read the The Mommy MD Guide to Losing Weight and Feeling Great and was hugely motivated to do little things to change my ways. This is the 4th book in the successful and popular The Mommy MD Guide series and it is just as easy and entertaining of a read as the others (trust me, I have read all 4 of them…see my reviews here). With more than 700 tips by 50 doctors who are also mothers, the book  contains recipes, style/fashion advice, exercise advice, ideas on how to boost your energy level plus a lot more. Authored by Rallie McAlliser, MD, MPH and Jennifer Bright Reich, The Mommy MD Guide to Losing Weight and Feeling Great is realistic with practical tips for the everyday woman. Available in paperback or e-book, this book is packed with information that will help you and your family